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What can you find in vegetables that no other food has?: vegetable nutrition chart

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  1. Summer

    It varies from one vegetable to another, such as how carrots are high in vitamin A and things like spinach contain a lot of iron. Have a look at this chart which gives the vitamins and minerals in lots of veg and how much each one contains: http://www.healthalternatives2000.com/vegetables-nutrition-chart.html Hope this helps.<br/>
    Summer


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What can you find in vegetables that no other food has?: vegetable nutrition chart April 20, 2014

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